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It’s my birthday
- Thread starter jufonuk
- Start date
jufonuk
not tag worthy
kanjobazooie
Mouse Ball Fetishist
Digital-Aftertaste
Member
Congladurations!
In all seriousness happy b-day man! Round for half a century is no slouch. U should get on the workout grind so you don't feel your age as much lol.
In all seriousness happy b-day man! Round for half a century is no slouch. U should get on the workout grind so you don't feel your age as much lol.
jufonuk
not tag worthy
I am going on it in fits and starts. Just making little changes and sticking with it.
Last edited:
NeoIkaruGAF
Gold Member
Happy birthday fellow GAFfer! 
Digital-Aftertaste
Member
i've been doing knee-tuck base jumps till I got tired and sore to get back on the grind, had to take a 3 day break so I did ground to overhead lifts with a dumbbell as I recovered. U got this!!!
Last edited:
ÆMNE22A!C
NO PAIN TRANCE CONTINUE
So.. leg day tomorrow no? Jk.
Same same! Stretching as well, seriously.
Not today though lol it's party time!
Last edited:
Bulletzen72
Member
Ha! It;s my birthday today too - 52. And I feel like shit!
Some stomach bug and sciatica! Ah well such is life! Hope you have a good one!
Pimpollo818
Member
jufonuk
not tag worthy
Ha! It;s my birthday today too - 52. And I feel like shit!
DeepEnigma
Gold Member
Happy Birthday!
Putonahappyface
Member
Happy Birthday squire.
Little Mac
Gold Member
Happy Birthday!
jufonuk
not tag worthy
Happy Birthday!
Dr.Morris79
Member
You old bastard
It's all down here from now on
It's all down here from now on
